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It is very important to know your body type so that you can plan your workout and diet to achieve the desired results. In this video, I have explained the 3 body types; ectomorph, endomorph and mesomorph along with Best Diet and Workout For Your Body Type. Do watch the video full and don’t forget
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In this video, I have shared 3000 calories Muscle Building Diet For College Students. Usually students are confused as to how the diet can be managed during college days. This is full day of eating that I have shown here. You have to be in calorie surplus but how you can manage your meals is
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#Shorts #YoutubeShorts #Shortsvideos ? Subscribe for new bodybuilding motivational videos: https://www.youtube.com/channel/UC-sKk2SMAD4UD-RHfSLxHpA . ? WANT TO SEE YOUR VIDEOS ON OUR CHANNEL/PAGE? Send your clips or links to – ? Instagram: https://www.instagram.com/fitnesshub2.0/ ? Email: fitnesshub94@gmail.com ? Video source / credit: https://instagram.com/joesthetics?igshid=4m4jeuw7gwm1 . ? I do not own this video nor the images featured in the video,
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