Month: November 2020

#rajveerfitnessseries #panghalfitness #kaiffitness Hy, my name Kaif cheema welcome to my Kaif Fitness channel I’m internationally certified Fitness trainer & Nutritionist. Instagram == https://www.instagram.com/kaiffitness/ I’m here to help you so that you can achieve your goals.Time has come to make a serious change in our lives. Certification: American Council on Exercise ( ACE ) Certified
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The Boston Mass Raw Series is 100% real talk, unfiltered, and without all the BS! Questions answered by Jose Raymond. TOPIC: Top 5 mistakes bodybuilding competitors make during contest prep. Top 5 mistakes bodybuilding competitors make during peak week. Note: Jose Raymond, “The Boston Mass” is a currently an active NPC Judge. EMAIL YOUR QUESTION:
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OcraMed Health 90 Day Fitness Program: http://www.ocramedhealth.com Subscribe to our channel: https://bit.ly/2Qn6vMr SRI – Shock Release Instrument: https://youtu.be/YjpgEJtl_pQ Dr. Joe DeMarco, chiropractor and owner of OcraMed Health, shares with you 4 of his favorite finishing exercises to obtain a maximum pump at the end of your workout. Finishing exercises are light weight, high rep exercises
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#TamilNaduBodybuilding #TABBA #IBBF #MikeAndMuscle EnterTrainer VICKY live interaction with Bodybuilder’s (Multi Mr. INDIA, Mr. ASIA, Mr. WORLD – Bala Murugan, Senthil Kumaran & Kothandaraman discussing about Tamilnadu Bodybuilding Jobs Recruitment Norms and Regulations Contest Team BASEKO Interview: – https://youtu.be/ffzn3WKwfLI BIGG BOSS of Tamilnadu Bodybuilding Full Video: – https://youtu.be/eC9FqdwPuC0 Subscribe to my YouTube channel “VAV EnterTrainer”
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The best bodybuilding diet explained in this video. Bodybuilding meals should consist of three very important source; protein, carbohydrates and clean fats which we have explained in depth for you in this video (feel free to write it down). There are so many videos explaining “best bodybuilding foods” but there are a few that leaves
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ANABOLIC one pot spaghetti BOLOGNESE meal prep | one pot anabolic pasta Bolognese recipe | how to make ANABOLIC one pot SPAGHETTI Bolognese pasta | high protein one pan healthy spaghetti pasta anabolic kitchen recipe #anabolic #kitchen #spaghetti *JOIN THE TEAM* https://www.scottmurrayfitness.com/ ‣ Online Coaching ‣ Recipes & knowledge ‣ Private Facebook group ‣ Custom
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Buy multivitamins Nutrabay- https://nbay.cc/35rCoNH Amazon- https://nbay.cc/36pxeks Push Workout Schedule I started off with decline barbell bench press as the lower pec is a weaker body part for me,You can adjust accordingly. 2-3 warmup sets 8-12 reps 3 working sets 8-12 Incline db bench press 3 sets of 10-15 reps Cable crossover superset with pause pushups
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Whole foods, plant based full day of eating. What I eat in an day vegan bodybuilding and fitness.Whole foods plant based recipes High protein vegan diet. VIVOLIFE Perform healthysupplements discount: RPFIVE https://www.vivolife.co.uk/?rfsn=619198.b439f Create a CRONOMETER account( best app to track macros and micros): http://shrsl.com/nz2v Instagram: @rafaelpinto10 OR https://www.instagram.com/rafaelpinto10/ Facebook: @rafaelpintofit OR https://www.facebook.com/rafaelpintofit
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During a pandemic like the one the world is currently experiencing, countless people are stuck at home with minimal exercise equipment. That doesn’t mean you can’t have great workouts and improve your physique. Here are 20 effective strategies for increasing your workout intensity without adding more external resistance. 1. Do Negative-Focused Work The negative, or
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All training and fitness-related goals require self-discipline and the willingness to delay immediate gratification for the sake of bigger, more meaningful future payoffs. But unfortunately, these skills rarely come naturally. In fact, they are actually in direct opposition to your natural inclinations. We are literally wired to be skinny-fat. Once you start training hard and
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We’re often led to believe that if something is good, a lot more of it will be that much better. Nowhere is this mindset more prevalent than in the world of fitness, especially when you consider the popularity of things like the #NoDaysOff movement. For proof of the lengths to which we will go to
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Full Day of Vegetarian Eating : https://www.youtube.com/watch?v=6lFnoCD-RGA Calculate YOUR Protein Requirement : https://www.youtube.com/watch?v=TncA_LkemGI&t=48s Are Soya Chunks SAFE : https://www.youtube.com/watch?v=Nvw7S1gG6aw High protein VEGETARIAN recipes : https://www.youtube.com/playlist?list=PLfNW_1ECVaTgXxwLWtgul__U6Gh3K1ON5 What’s good you guys. Some of my older subscribers might have seen some of this content done in one of my older videos. Thought I’d re release my video on
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GET ON AMAZON.COM: IRON CROSS AND GYMNASTICS STRENGTH TRAINER (Metal Adjustable Slot Handles): http://amzn.to/2didGCL GET ON AMAZON.COM: POWER MONKEY RING THING, DREAM MACHINE: http://amzn.to/2dmBf0c My friends Kevin and Tony told me that there is a new park in Ocean Township, NJ behind the Middlebrook apartments that has outdoor fitness machines which is pretty rare. So
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All of the events in the new Army Combat Fitness Test, or ACFT, are difficult in their own way. Especially if you’ve been accustomed—as many soldiers have—to being tested only on sit-ups, push-ups, and running, having to perform heavy trap bar deadlifts, sled drags, and hand-release push-ups can be a serious eye-opener. But the event
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As a personal trainer, I’m often asked by clients, “How much time should I rest between sets?” My answer always depends on the client’s goal. I’ve had clients training for absolute strength, aesthetics, weight loss, and/or improving muscular endurance. Their workouts (or at least part of them) all required different rest intervals. In its book
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Depending on the hemisphere you live in, you may be entering either winter or summer. Many pathogens become more prevalent in winter, with the cold and flu being common examples. Sickness can occur at any time, however, and people with a suppressed immune system, such as the elderly, the highly stressed, and even those who
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