Month: November 2018

Looking to build up your upper body? Look no further! TEAM Bodybuilding.com athlete Desbfit took to the gym to show how you to perform her top 3 favorite shoulder workouts! Check it out! ► All Access 7-Day Free Trial: https://bbcom.me/2P905ij ► Shop NutraBio EAA Energy: https://bbcom.me/2P5AUxe ► Shop NutraBio Supplements: https://bbcom.me/2P7gYtH ► Shop Bodybuilding Signature
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★In This Video I discuss the 7 Steps to Get A PERFECT body. The Truth about AESTHETIC bodybuilding is that anybody can achieve a great physique with patience, consistency, and the 7 Pillars to an aesthetic physique. ★ VIDEO LINK TO SHARE: How To Get A PERFECT Physique | The TRUTH About Aesthetic Bodybuilding &
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Don’t want to choose just one? Get the 12-Week Powerbuilding Program here: https://phdeadlift.com/p/12-week-powerbuilding-program Use code POLLACK10 at https://granitesupplements.com and https://ironrebel.com Want to know more about my approach to powerbuilding? Check out my latest article on Elitefts here: https://www.elitefts.com/education/training/bodybuilding/bodybuilding-exercises-for-the-powerlifter-the-big-picture-with-sample-routine/ Cliffs: — Choosing the right exercises is paramount, regardless of whether you’re a powerlifter or a bodybuilder.
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Join my mailing list for food, self development & releases: http://bit.ly/BeyondtheMail Curt Owen’s instagram: http://www.instagram.com/CurtOwenMusic Sammy’s channel: https://www.youtube.com/channel/UCpsYAIr2klUYCEVdqrC4heA MY OTHER SOCIAL MEDIA & CLOTHING BRAND: ► Instagram: http://www.instagram.com/brianturnerofficial ► Snapchat: BRIANTURNER ► My Clothing Brand & Coaching Plans: http://www.beyondtheweak.com ► Check out my second channel: http://www.youtube.com/HumerusProgress ► My personal Facebook: https://www.facebook.com/brian.turner.1257604 YOU CAN SUPPORT THE
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★ Keep our channel alive: https://www.patreon.com/varyjermotivation ★ FOLLOW US ON INSTAGRAM: https://www.instagram.com/varyjer_motivation/ ★ FOLLOW US ON FACEBOOK: https://www.facebook.com/Varyjer/ ★ For business inquiries contact us on: varyjer@gmail.com ★ Like and subscribe if you haven’t already! ★Help us caption & translate this video! Motivation every sunday!
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► THE BODY TRANSFORMATION BLUEPRINT Science-based muscle building and fat loss system: http://www.BodyTransformationTruth.com ► REALSCIENCE ATHLETICS No B.S, premium quality supplements you can trust: http://www.RealScienceAthletics.com CONNECT WITH ME Blog: http://www.SeanNal.com Instagram: https://www.instagram.com/Sean_Nalewanyj/ Facebook: https://www.facebook.com/SeanNalewanyjOfficial GET YOUR FREE CUSTOM MEAL PLAN http://www.SeanNal.com/free-meal-plan.php ——————————————————————- Video Summary: Bodybuilding On Vacation (Workout And Diet Tips) http://www.SeanNal.com/articles/training/bodybuilding-on-vacation.php Have a vacation
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Aesthetics Fitness Model Chaitanya Krishna promo : https://www.youtube.com/watch?v=OU_qseTJAxQ&t=65s like our Facebook page :https://www.facebook.com/Aesthetic-Fitness-Nation-117342942042437/?view_public_for=117342942042437 Mass gaining exercises : https://www.youtube.com/watch?v=fjMjmq-DcpI Dhruva body review :https://www.youtube.com/watch?v=1LrZF_lNmGs&t=2s Arms workout: https://www.youtube.com/watch?v=Isf4OZbD_tI&t=15s Chest workouts:https://www.youtube.com/watch?v=bS5f1i_V-cM&t=13s Back workouts for Physique model in Telugu : https://www.youtube.com/watch?v=9d6mtyyaWng shoulder workouts: https://www.youtube.com/watch?v=QlurvTUIU8c&t=4s Dangal Body review: https://www.youtube.com/watch?v=NR2AUndyW3A Dhruva six pack workouts : https://www.youtube.com/watch?v=ORvLCmIgp30&t=69s #bodybuilding #motivation #muscle #gym #GymLife #GymRat
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SUPPORT THE HODGETWINS BY SHOPPING AT: http://officialhodgetwins.com/ Hodgetwins INSTAGRAM http://instagram.com/officialhodgetwins Hodgetwins FACEBOOK Fan Page http://www.facebook.com/thehodgetwins LINKS TO Hodgetwins Other Youtube Channels: Hodgetwins Main Fitness Channel http://www.youtube.com/twinmuscleworkout Hodgetwins Current Events Channel http://www.youtube.com/hodgetwins Hodgetwins Relationship and Life Coaching Channel http://www.youtube.com/askhodgetwins Hodgetwins Intermittent Fasting & Weight Loss Channel http://www.youtube.com/fastingtwins Hodgetwins Bio: Keith and Kevin Hodge the Hodgetwins are
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GET ALL MY PRODUCTS and CLOTHING! http://www.FAMEDLABZ.com I Stream Regularly On Twitch https://www.twitch.tv/jrbarthel My Personal Facebook ( Follow Me ) https://www.facebook.com/jonathan.barthel FACEBOOK Pages: https://www.facebook.com/pages/Barthel-Fitness/144317992271219?fref=ts https://www.facebook.com/Famed-Apparel-617468225066858/?fref=ts https://www.facebook.com/Famedlabz/?fref=ts INSTAGRAM/ SNAPCHAT= @BARTHELFITNESS | @FAMEDLABZ | @FAMEDCREW https://twitter.com/#!/barthelfitness
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You’re too focused on your goals to waste time in the gym or food in the pantry. WBFF pro Rob Smith shows you how to be efficient in both your workout and in the kitchen with his simple and effective approach. ► Meal Prep Mix-Up Recipes: https://bbcom.me/2OQaLlQ ► All Access 7-day Free Trial: https://bbcom.me/2OQb1kO ►
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IFBB Pro Bodybuilder cooks meal in a hotel, what’s your excuse for not meal prepping while you travel? Out of town meal prep, on the go! IFBB PRO Bodybuilder Gerald Williams travels a lot and always brings his electric skillet and favorite spices with him. He believes in simplicity and making sure he has his
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(traduccion en espanol abajo) For more recipes, follow me at – http://www.FitMenCook.com – http://www.Instagram.com/FitMenCook – http://www.Facebook.com/FitMenCook – http://www.Twitter.com/FitMenCook Meal prep is the only way to help you can stay on task to achieve goals. I prepped for 5 diff meals and walk you through how to prepare 4 meals. REMEMBER: (1) Adjust meal sizes to
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FOLLOW ME ON INSTAGRAM FOR DAILY MOTIVATION https://www.instagram.com/makaveli_motivation/ FOLLOW ME ON FACEBOOK https://www.facebook.com/Makaveli-Motivation-686568088021563/?ref=hl —————————————— Generation Iron https://generationiron.com/ Generation Iron / YouTube https://www.youtube.com/user/GenerationIron ——————————————- Video Credits: Animal Nutrition https://www.animalpak.com/ Animal / YouTube https://www.youtube.com/channel/UCpdqwOGsGSuI50cQ76kUEnA Evan Centopani https://www.instagram.com/evancentopani/?hl=sk Frank Mcgrath https://www.instagram.com/frank_mcgrath78/?hl=sk Derek Lunsford https://www.instagram.com/mrusa2017/?hl=sk Kevin Levrone https://www.instagram.com/kevinlevrone/ Phil Heath https://www.instagram.com/philheath/ Jay Cutler https://www.instagram.com/jaycutler/ Regan Grimes https://www.instagram.com/regangbodybuilding/?hl=sk —————————————— Speech:
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In this video I compare Classic Physique Mr. Olympia Breon Ansley to Men’s Open Bodybuilding Mr. Olympia Phil Heath. *Interact with me on social media* -Instagram- @NicksStrengthPower -Facebook- @OfficialNickMiller -Twitter-@Dank_Nick -Website www.NicksStrengthandPower.com v v v v v REDCON1 10% OFF CODE: NICK10 http://www.redcon1.com/?aff=1246 ^ ^ ^ ^ ^ *Discount Codes* -Body Analyzer 1 Scale Discount
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THE BEST MUSCLE BUILDING PODCAST ON ITUNES http://www.NewYorkMuscleRadio.com ONLINE NUTRITIONAL AND TRAINING PROGRAMS http://www.ABFitnessTrainer.com THE ULTIMATE PROTEIN COFFEE http://www.BuyProteinCoffee.com FACEBOOK FANPAGE http://www.facebook.com/newyorkmuscleradio TWITTER Tweets by abev87 INSTAGRAM @abfitness @newyorkmuscleradio @coffeinproteincoffee Topics covered: muscles exercise diet nutrition muscle weight weights “weight loss” “fat loss” bodybuilding routine bulk cut routine lifting fitness weight workout gym chest sixpack
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http://bodybuilderinthailand.com Nutrient Partitioning Explained in Bodybuilding & Fitness dan the bodybuilder in Thailand goes over what is nutrient partitioning and how it applies to body composition and bodybuilding. also going over why iifym if it fits your macros is a way to make progress but is not the optimal way to achieve results in bodybuilding
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A video helping novices to understand some of the basic and not so basic concepts of bodybuilding terms and lingo. GertFITNESS sites: [YOUTUBE] https://www.youtube.com/channel/UC5-0qYUPeTtsP_tdsiCFEmw [Official Fitness site] http://www.gertlouw.com [Facebook] https://www.facebook.com/Scoobymuscle [Twitter] https://twitter.com/GertFITNESS [Pinterest] https://www.pinterest.com/GertFITNESS/ [Tumblr] http://gertlouw.tumblr.com/ [Instagram] https://instagram.com/gertfitness/ Happy training! Cheers… Gert Louw
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STUDIES REFERENCED (in order of appearance) 1)https://www.researchgate.net/publication/232142415_Periodization_Effects_of_Manipulating_Volume_and_Intensity_Part_2 2)https://www.researchgate.net/publication/230756715_Periodization_paradigms_in_the_21st_century_Evidence-led_or_tradition-driven 3)http://www.ncbi.nlm.nih.gov/pubmed/19057409 4)http://www.ncbi.nlm.nih.gov/pubmed/19130636 5)http://www.ncbi.nlm.nih.gov/pubmed/24832974 RECOMMENDED FURTHER READING http://www.jtsstrength.com/articles/2014/10/29/one-type-periodization-part-1/ Periodization for Bodybuilders: Part 1 CONTEST PREP/ COACHING jeff@strcng.com FOR CONTEST PREP/ COACHING from Robin robin@strcng.com BLOG www.strcng.com/blog ROBIN’S CHANNEL: youtube.com/c/robingallant FACEBOOK https://www.facebook.com/jeffnippard TWITTER Tweets by JeffNippard INSTAGRAM @jeffnippard
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Training for strength doesn’t mean diet goes out the window. You can absolutely maximize your results with what you eat and the supps you take. Here’s how! Jim Stoppani’s 6-Week Shortcut To Strength ► http://bbcom.me/2tcNvI2 Jim Stoppani’s Recommended Muscle-Building Supplements ► http://bbcom.me/2tgZzZ1 Rule 1 – Eat Plenty of Protein Protein is the main driver of
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